Gravity Pal Blog

Safety Inside vs. Danger Inside

Safety Inside vs. Danger Inside

Safety Inside vs. Danger Inside By Michael McKay, L.M.T. "Like Being Held Like A Baby" This is how one of our customers reported feeling when resting on her Gravity Pal® Low Angle Inversion Table. It's a very profound statement and opens the door to deeply understand...

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4 Strategies to Reduce Back Pain FAST

4 Strategies to Reduce Back Pain FAST

4 Strategies to Reduce Back Pain FAST By Michael McKay, LMT “Oh my aching back!” Even though 80% of adults will experience significant back pain some time in their life, most of us will never need surgery. In fact 95% of us completely recover within a few months -...

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Michael McKay Interviewed 19Jan21   23min

Michael McKay Interviewed 19Jan21 23min

  On January 19th Ray Ward interviewed me about my book, The Inversion Revolution, Beyond Back Pain To Wellness   There are many modalities that contribute to Wellness.   LOW Angle Inversion can have a profound effect on our overall health in a very natural way and...

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How To Properly Get Up Off the Floor by Michael McKay L.M.T.

How To Properly Get Up Off the Floor by Michael McKay L.M.T.

How To Properly Get Up Off the Floor By Michael McKay, L.M.T. Occasionally, I’ll demo for a new customer how to get onto and off of one of our Gravity Pal Low Angle Inversion Tables. I recall a very fit looking 90 year old lady who wanted to try it out. What was...

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Can Inversion Help with Depression?

Can Inversion Help with Depression?

Can Inversion Help with Depression? by Dawn R. McKay M.S.-SLP, L.M.T. It's no surprise so many people are dealing with higher levels of stress these days. We’re more isolated with so many adjusting to working from home and, when we do take a break, we’re bombarded by...

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How To Build Your Own Gravity Pal

I had to do something to deal with my ongoing chronic back pain. Travel was becoming so difficult I was canceling trips, I could no longer do yard work I enjoyed and – frankly – the boundaries around me started to get bigger and bigger.I knew I had relief from lying...

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Which Gravity Pal is Right for You? * WATCH THE VIDEO *

https://www.youtube.com/watch?v=-nHk8Vyk7XI Three Gravity Pal Models for Wellness, Beauty and Back Pain Relief – Luxury Bench, Trimline and Traveler – Each are designed to conveniently fit into your lifestyle, whenever and wherever you need it or want it.*...

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